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Coaching: An Applied Positive Psychology

Coaching is ideal for individuals, groups, and organisations who in their day-to-day functioning are not struggling with clinically significant mental health issues or uncommon levels of distress. Coaching is geared toward collaboratively exploring, setting, and achieving your goals. It’s about unlocking potential while developing skills, behaviours, and mindsets that guide you toward your best possible self.

In addition to his psychology qualifications, Len at Room for Positive Change is a Certified Organisational Coach with the Institute of Executive Coaching and Leadership.

Explore your options for uniquely tailored, goal oriented, and solution focused coaching. Theoretically grounded and evidence-based techniques are utilised to design and implement real-life interventions that effectively assist you to:

  • Break unhelpful habits and develop positive habits
  • Develop and achieve your goals
  • Increase confidence, efficiency, and productivity
  • Shift from what's wrong to what's strong
  • Improve work-life balance
  • Gain improved insight and self-awareness
  • Better manage stress
  • Face challenges, solve problems, and achieve desired results
  • Understand and develop your character strengths
  • Build resilience and well-being
  • Increase happiness, feel more engaged and energised
  • Debrief confidentially around challenging situations

Len's coaching style is holistic, values driven and strengths based.

All provided services adhere to the highest levels of professional integrity and practice as reflected in the APS Code of Ethics and Ethical Guidelines.